Accepting UnitedHealthcare, Tricare, & Cigna

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My Counseling Philosophy

At some point we all needs a compassionate, safe person to support and guide us through life’s challenges, transitions and hurdles.  I believe the most important aspect of therapy is having a trusting, nonjudgmental, and compassionate relationship with your therapist; therapy should feel safe, and provide you with relief and a deeper understanding of yourself and a new profound inner strength.

My personal passion is looking at wellness through a cultural and societal leans, using a variety of therapeutic modalities along with adjunct support.


Services

I offer telehealth/ video sessions, from the comfort of your home.

If you were prefer in-person, walking sessions might be for you.

EMDR sessions and intensives.

Anxiety, Depression, Bipolar, C-PTSD, Grief, Narcissistic Abuse, Childhood trauma, Life transitions, Divorce

Women’s Wellness, Perinatal Mood and Anxiety Disorders, Birth Experience, Pregnancy Loss IUI/IVF, adoption

Relationship, Fundamentals of Communication, Nurturing Intimacy & Connection

Teens, Gender identity, LGBTQIA2S+

Clinical supervision for ASW both individuals and group

Certifications

Eye Movement Desensitization and Reprocessing EMDR Certified

Postpartum Mental Health Clinician (PHM-C)